Level 1 is currently in effect for the state of North Rhine-Westphalia and the district of Mettmann (incidence rate below 35), so training will resume at the usual times and locations: Tuesdays at Bavier Elementary School starting at 7:00 p.m. (Makiwara/technique), and on Saturdays in the large gym at Gymnasium am Neandertal starting at 9:00 a.m. (Mato at a distance of 28 meters/Makiwara).

There is currently no testing requirement!

Starting immediately, prospective participants are once again welcome to attend training sessions to get a feel for the sport, the training, and the group. To help us plan more effectively, we ask that you register in advance.

After summer break, we’re planning a half-day introductory course, which will likely take place on a Saturday afternoon in September.

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